Friday, November 2, 2018

PLEASE NOTE THAT THERE ARE NO CONDITIONING CLASSES AFTER THE 4:30PM CLASS DUE TO THE LOUISE EBERTS INTERMEDIATE GYMNASTICS SEMINAR. MUST BE SIGED UP AND HAVE PAID FOR THIS SEMINAR

MAIN WOD

EMOM
M1 3 HSPU + 2,4,6… Americanos 50/35
M2 Rest