Thursday, November 8, 2018

MAIN WOD

“CHRIS KYLE”
In partners, 3 rounds for time
40 Americanos 55/35
40 Box Jumps
40 Touch and go clusters, no dropping 65/45
40 Push ups feet on box

 

COMP WOD

“CHRIS KYLE”
Individually, 3 rounds for time
40 Americanos 55/35
40 Box Jumps
40 Touch and go clusters, no dropping 65/45
40 Push ups feet on box