Absolutely not! We have students who are in the 99th percentile of fitness and those in the 5th percentile of fitness. You are pushed and encouraged based on your current level of fitness. All we want is for you to give your best effort during each workout.
M1 4 Pull ups
M2 1 Clean and Jerk
Mens weights: 65, 75, 95, 105, 115,135,155,185,205,225,245,265,285,305
Womens weights: 55, 65,75,85,95,105,115,125,135,145,155,165,175,185
M1 3/2 Bar MU
M2 1 Axle bar Clean and Jerk