October at Frontier Performance

Waitlist Refresher

I want to take a minute to remind everyone why the waitlist is setup the way it is.

Each item on our calendar is setup with 4 waitlist spots. This is to allow a first come first serve upgrade from the waitlist to a timeslot should someone cancel.
If you are upgraded off the waitlist into class, you will receive and email and a text message. (If you have a mobile phone number listed in your ZenPlanner profile)

For people who need to cancel their class time slot, you need to cancel your reservation 60 minutes before the start of class. This is to allow the person on the waitlist enough time to make the receive the notice they have been upgraded, and get to the gym. If you receive an upgrade notice and can not make it, please cancel your reservation ASAP.

If you do not cancel within 60 minutes notice, it may be counted as a no-show.


Emailing/Instagramming/Facebooking/Smoke Signalling staff is not a guaranteed way to cancel your reservation if you miss the cut off.
(The staff are getting more texts from members asking for last minute cancellations than they get from their girlfriends)

If a member no-shows too many classes, there may be a penalty charge of $25. Don’t be that person.

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Hot Stuff Firefighter Calendar

Our very own Kyla is in the 2021 Hot Stuff Firefighter Calendar!
This calendar is filled with the steamiest studs and studettes in the city and you can pick up your copy here at Frontier!

FP will donate 100% of the proceeds of these sales to the Calgary Firefighter Burn Treatment Centre.

Each calendar is $20 after tax.

HOT PRO TIP!!!!

You can have us bill your FP account for this item.

  1. Simply add the product to your cart

  2. At checkout in the discount code field type in FPACCOUNT

  3. Press Buy

You can also see Rory in the office or ask a coach for your calendar.

This product will be available for pickup starting Monday.


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Lost ‘n’ Found

The Lost & Found will be emptied on Friday October 16, 2020.

There are some hot items in there, please have a look to see if any of these things belong to you.


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Wax on Pull-Up Bars

There has been a new trend of people putting wax on pull up bars. We are going to continue to allow this, however please ensure 100% of the wax is removed from the bar before you leave. Using something ridgid like a credit card seems to leave a lot of the wax behind.

Please use something that can wrap around the bar like a plastic dish scrubber. (something that won’t scratch the metal, but will hug the bar so it will scrape off the wax)


Clean Up Reminders

Over the past few weeks there has been a LOT of equipment not being put away, especially upstairs. Please make sure EVERYTHING you touch is returned to where you found it. If you found a thing where it does not belong, return it to its home after you use it, and have sanitized it.

Downstairs typical items left out are the booty bands, and ab mats.
In the loft, typical items left out are….literally everything. Be better yall!

Press the big red button for a subtle Community Standards refresher.


(Look at all the equipment in the background that didn’t get put away)

(Look at all the equipment in the background that didn’t get put away)

Holiday Hours

Friday October 9 - Normal Hours

Saturday October 10 - Normal Hours

Sunday October 11 - Normal Hours

Monday October 12 - 10:00am - 4:00pm
Classes at 11pm & 12pm

Reminders will go up on the socials close to the date

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November at Frontier Performance

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Anti Fragility