Lockdown Episode 3: Revenge of AHS
Hello Frontier Performance Athletes
As of Friday April 30, 2021 the Alberta Government is shutting down all indoor fitness facilities.
Effective immediately, all personal training sessions scheduled at Frontier Performance are cancelled.
The Frontier Performance team is committing to ensuring our outdoor location is providing ALL athletes a proper fitness experience. We guarantee that this off-site location is not “phoned-in”, and that you will be able to complete 95%* of your program.
*The only piece of equipment you will not have access to is a pull-up bar.
Outdoor Gym - Even Bigger & Even Better
Over the past few weeks we have seen enormous success with our outdoor location; we have welcomed back member that have not been working out for months, and we have even had a number of new faces join us, or visit us from other gyms. This location follows every single Alberta Covid Restriction; no “grey” area.
Frontier is excited to be announce that we are expanding the Outdoor Gym both in hours, and equipment.
What’s new?
Starting Friday April 30, 2021 you will start to see a fully expanded class schedule; this includes morning and afternoon time slots.
We listened to feedback from the Olympic Weightlifting community and made our Open Gym time slots 90 minutes.
We are expanding the on-site equipment inventory to double the amount of athletes that can train at any given time.
We know that many athletes do not have a place to train, so we will be extending our discounted drop-in fee.
As classes sell out, we will add more to the schedule
In order to avoid any sort of disruption for athletes training schedules, it may take a few days to get all of the equipment in place; please be patient with us.
During these first few days, you may see some class or open gym slots with a reduced attendance limit; this is only in place until we sort through these logistics.
For a full schedule click here
This schedule is subject to some last minute changes based on staff availability, venue availability, weather, class popularity and other unknown factors.
Some Reminders
According to AHS guidelines, you need to wear a mask outside if you will be closer than 6 feet to someone.
When you are hanging out or setting up your equipment, please wear a mask. (Or stand further apart from each other
Since this is a large space we sometimes share with other organizations; please be respectful of the other organizations using the space as many of them are teenee children.
There can be no more than 9 athletes in a group. There must be at least 2 full squares of concrete between groups. (Ideally more)
In a group of 9, there should be 1 square of concrete between workout mats.
If you want to learn more about the open gym, please click here: