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Building Strength, Confidence &
Community in Calgary, AB


High intensity functional fitness training program powered by amazing people just like you.

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Our thriving Olympic Weightlifting program helps people get stronger, without the cardio.

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Everyone is Welcome Here

What I enjoy is the people that also train there and to keep seeing better results athletically.
- Jeff Hehn
What I enjoy is the family that is created and the progress in skills
- Amanda Bree Dunville
My advice is you have to try it, it'll change your life!
- Kevin Hehn
What I have learned is I can be disciplined if I want to be, and not to rely solely on motivations.
- Jeff Hehn
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