Olympic Weightlifting
The Frontier Performance Olympic Weightlifting Program uses a hybrid methodology to create the optimal results in all ages, abilities, and experience levels of athletes.
High Quality Coaching
Our well-rounded team of coaches bring a diversity of certifications, skills and mindsets to problem-solve through any foreseeable obstacles and to help with one simple goal – to get you stronger.
Individualized Programs
Athletes participating in Frontier Performance’s Competitive Weightlifting Program will receive an individualized program. The curriculum employed by Frontier Performance is truly unique and does not currently exist within the local industry.
Features:
Olympic Lifting Platforms
Frontier Performance is equipped with 8 Olympic Weightlifting Platforms. These stations ensure our athletes are provided with proper stability for their lifts, and are training on a surface similar to what they will encounter during competition.
Competitions
It is the goal for the our athletes participating in our Competitive Weightlifting Program to use the skills and training received, in order to compete in local, provincial, and national competitions. Setting goals to participate in these competitions creates motivations for athletes to improve.
Training Camps
Frontier Performance hosts specialized weightlifting training camps multiple times per year. These popular camps bring a team of like minded athletes together in order to focus and improve on weightlifting fundamentals.