Welcome Back to Frontier Performance
Welcome Back
It’s with excitement, happiness, and pleasure that we announce, we are officially reopening Frontier Performance on Monday June 15, 2020.
In accordance to the recommendations provided by the Alberta Government, here is our reopening plan:
Please understand that we are doing everything we possibly can to manage COVID-19, and all of this information is subject to change as we learn to use our space in this new way. As the Alberta government relaxes restrictions, so will we.
Facility Admittance
Upon arrival at Frontier Performance, please immediately use the hand sanitizer provided.
Sanitizer is available at the front/back entrance, and at the water fountain.
Please review the COVID-19 self screening checklist, each time you arrive, at the front entrance. If you answer “yes” to any of the questions, you can not participate.
Any participant that is exhibiting any symptoms cannot enter the facility or participate.
Cleanliness Initiatives
We have increased the amount of cleaning supplies available.
Always use a fresh cloth to clean up your equipment, throw the dirty cloth in the laundry bin at the conclusion of your workout.
Post-Workout
At the conclusion of your workout, you must clean your zone or platform
Mop up any sweat. (Try to avoid laying on the floor)
Try not to use too much water so it has time to dry before the next class.
Do not soak the platforms in water
There is a mop for the weightlifting area, and a different mop for the conditioning area.
All barbells/dumbbells/kettlebells/plates/pull up bars, wall balls, mats etc… must be sprayed down at the conclusion of the workout
Air Quality
Limit Assault Bike use when possible. Assault Bikes can still be used if it is a scale-option for your own needs.
Weather permitting, we will have the garage doors open to encourage fresh airflow.
Please do not use the big fans.
Social Distancing
Obviously due to the layout of our facility it is impossible to ask our athletes to completely avoid each other, however please do your best to comply with these recommendations:
Everyone:
Please label your water bottles, especially Popeyes bottles.
Attempt to form “Cohort Groups” by attending at the same time of day, with the same group of people
No highfives, no celebrations, no happiness or joy….only bro-head-nods. No touchy touchy!
Locker Rooms:
Please do your best to avoid use of the locker rooms.
Arrive at the facility in your workout gear.
If you can, avoid a shower.
Please avoid use of hairblowers or any shared personal products.
Only 2 people per locker room at a time.
Do not bring your gym bag inside, only bring exactly what you need for the workout.
You May leave 1 pair of shoes in the locker room, everything else must be taken home.
Conditioning Area
The conditioning area has been split into 8 zones.
Stay in your box for the duration of the workout
It is acceptable to leave your box to setup your equipment, please try to space-out when people get equipment off the racks.
Platforms
Please remain on your platform for the duration of your workout
Avoid use of the common seating areas, or try to leave a 2 meter gap between people.
Class & Platform Registration
All athletes (including Weightlifters) MUST register for a class/timeslot.
Do not arrive more than 10 minutes early to the class/time slot you have registered for.
You will not have the ability to sign up for the entire week at once.
Each time slot will be limited to 16 athletes MAX inside the facility at once.
8 per Conditioning Class
8 in the Weightlifting Area.
Weightlifting
Yes, you must register….for real…not joking…..but actually.
Platforms can be booked in 90 minute time slots, starting at 6:00 AM until the end of day.
You must register for a time slot.
Functional Fitness Conditioners
Classes will be 45 minutes with 15 minutes between classes dedicated to sanitizing your equipment and space.
Upon arrival for your class, please perform the standard activation routine in the upstairs area.
Cancellations, Waitlist, & No-Shows
If you register for a class, and ‘life happens’ and you need to cancel; You MUST cancel 1 hour prior to the start of class time. This is to allow proper notice to anybody on the waitlist.
If you do not cancel 1 hour prior to the start of class time, it will be counted as a no-show
Athletes who accumulate 3 no-shows within a 30 day period, may be charged a $25 no-show fee.
If you are on a waitlist for a time slot and someone cancels their spot. You will be automatically added to the slot in the order you signed up on the waitlist.***
MISC.
Locker Room Lost & Found will be thrown out on Monday June 22, 2020. There are some really nice items in there that will go in the garbage.
The Alberta Government says masks SHOULD NOT be worn during intense physical activities.
Masks for staff are optional
We will not be accepting any cash payments.
Please be advised that failure to follow these procedures may result in a temporary membership suspension.
Thank you for your continued business, support, and understanding during these uncertain times. We really do love you :)
***Later this week you will receive an automated email if you have been moved off the waitlist, into the class